Natural Himalayan Products

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Brown Gahat(Horse Gram)

Brown Gahat

Category : Pulses

Weight Available : 500gms, 1kg

Price : Rs. 198/Kg

Product Description

Grown in the hilly areas of Tehri Garhwal, Nainital, Pithoragarh, Chamoli and Almora; our Brown Gahat is high on quality and nutrition. No chemicals, pesticides, GMO! Has got a wide range of medicinal properties.(Refer to the Health Benefits section)

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Health Benefits

  • Rich source of proteins, calcium, polyphenols and iron.
  • Combats cold and cough.
  • Helps cure kidney stones and other gall-bladder problems
  • Good for people suffering from high blood-glucose levels.
  • Instrumental in reducing body fat. (Uttarakhand State Council for Science and Technology, 2015)
Energy 321 kcal
Moisture 11.8 gm
Carbohydrates 57.3 gm
Fat 0.5 gm
Protein 22.0 gm
Fibre 5.3 gm
Carotene 11.9 IU
Nicotinic acid 1.5 mg
Vitamin B 0.42 IU
Mineral matter 3.1 mg
Iron 7.6 mg
Calcium 0.28 mg
Magnesium 0.18 mg
Manganese 37.0 mg
Phosphorous 0.39 mg
Copper 19 mg
Zinc 0.28 mg
  • (Uttarakhand State Council for Science and Technology, 2015)