Natural Himalayan Products


Black Gram (Urad)

Black Gram (Urad)

Category : Pulses

Weight Available : 500gms, 1 kg.

Price : Rs. 162/Kg

Product Description

Trishulii brings to you superior quality Black gram(Urad) straight from the Himalayan districts of Nainital, Almora and Tehri Garhwal! Naturally grown in the uplands, at an altitude between 1000 to 2000m; our product is free from chemicals, pesticides and GMOs! A great combo of taste and health! Urad is commonly consumed as a dal. It is also used to make badis and pakode.


Health Benefits

  • Acts as a digestive aid.
  • Helpful for diabetics.
  • Used as a skin-exfoliating agent. (, 2017)
Energy 347.98 KCal
Carbohydrate 61.3 g
Proteins 23.85 g
Fat 0.82 g
Sugar 0.0 g
Calories from Fat 7.38 KCal
Crude Fiber 3.73 g
Dietary Fiber 28.65 g
Saturated Fat 0.72 g
Cholesterol less than 1.0 mg
Sodium 28.67 mg
Calcium 7.80 mg
Iron 6.73 mg