Natural Himalayan Products

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White Soyabean

white_soyabean

Category : Pulses

Weight Available : 500gms, 1kg

Price : Rs. 104/Kg

Product Description

Coming straight from the hilly areas of Tehri Garhwal, Nainital, Pithoragarh, Chamoli and Almora, at an altitude of 1000-1700m above sea level, our white Soyabean is one of the best of its kind. Our Soyabean is cultivated in a natural way, free from harmful chemicals & pesticides. Commonly consumed as a dal. Also used to make higly proteinous products like soya milk and tofu.

vegan

Health Benefits

  • Helps in management of various cardiovascular diseases.
  • 25 gms of soy protein a day, as part of a diet low in saturated fat and cholesterol, reduces the risk of heart disease.
  • Isoflavones and phytoestrogen are considered to be useful in prevention of cancer. (Uttarakhand State Council for Science and Technology, 2015)
Energy 446 kcal
Carbohydrates 30.16 gm
Sugars 7.33 gm
Dietary Fibre 9.3 gm
Fat 19.94 gm
Protein 36.49 gm
Tryptophan 0.59 gm
Threonine 1.766 gm
Isoleucine 1.971 gm
Leucine 3.309 gm
Lysine 2.706 gm
Methionine 0.547 gm
Phenylalanine 2.122 gm
Tyrosine 1.539 gm
Valine 2.029 gm
Arginine 3.153 gm
Histidine 1.097 gm
Alanine 1.915 gm
Asparctic acid 5.112 gm
Glutamic acid 7.874 gm
Glycine 1.880 gm
Proline 2.379 gm
Serine 2.357 gm
Vitamin C 6.0 mg
Vitamin K 47 µg
Calcium 277 mg
Iron 15.7 mg
Magnesium 280 mg
Phosphorous 690 mg
Potassium 704 mg
Sodium 2.0 mg
Zinc 4.89 mg
  • (Uttarakhand State Council for Science and Technology, 2015)