Natural Himalayan Products


Black Soyabean-Round (Kala Bhatt)

Kala Bhatt

Category : Pulses

Weight Available : 500gms, 1kg

Price : Rs. 140/Kg

Product Description

Looking for some natural Black Soyabean? Trishulii brings to you Black Soyabean right from the hilly areas of Tehrigarhwal, Nainital, Pithoragarh, Chamoli, Almora and Champawat! Completely natural and devoid of harmful chemicals, pesticides and GMOs! A rich source of proteins and iron. Black Soyabean is commonly consumed in the form of Dal, stuffed chapattis and is also used as an ingredient in the very famous pahadi dish called Chainsoo. Besides that, Black Soyabean is also used in a unique mixture formed by frying it with other pahadi products like chaulai, bhang beej, kala bhatt, wheat, jaggery and bhangjeera, which is taken in the form of a dry snack. This mixture is used as a nutritional supplement by mountaineers and trekkers.


Health Benefits

  • Helps in lowering cholesterol levels.
  • Helps in reducing heart and blood pressure associated diseases.
  • Has got anti-inflammatory and anti-proliferative activity.
  • The presence of isoflavones reduces the risk of developing breast cancer, cervical, ovarian, lung and colon. (Uttarakhand State Council for Science and Technology, 2015)
Energy 446 kcal
Carbohydrates 30.16 gm
Sugars 7.33 gm
Dietary Fibre 9.3 gm
Fat 19.94 gm
Protein 36.49 gm
Tryptophan 0.59 gm
Threonine 1.766 gm
Isoleucine 1.971 gm
Leucine 3.309 gm
Lysine 2.706 gm
Methionine 0.547 gm
Phenylalanine 2.122 gm
Tyrosine 1.539 gm
Valine 2.029 gm
Arginine 3.153 gm
Histidine 1.097 gm
Alanine 1.915 gm
Asparctic acid 5.112 gm
Glutamic acid 7.874 gm
Glycine 1.880 gm
Proline 2.379 gm
Serine 2.357 gm
Vitamin C 6.0 mg
Vitamin K 47 µg
Calcium 277 mg
Iron 15.7 mg
Magnesium 280 mg
Phosphorous 690 mg
Potassium 704 mg
Sodium 2.0 mg
Zinc 4.89 mg
  • (Uttarakhand State Council for Science and Technology, 2015)