Natural Himalayan Products


Rice Beans(Rians/Naurangi)

Rice Beans(Rians/Naurangi)

Category : Pulses

Weight Available : 500gms, 1 kg.

Price : Rs. 175/Kg

Product Description

Cultivated in the hilly areas of Chamoli, Tehri Garhwal, Pithoragarh, Nainital and Almora, Trishulii Rice beans (Rians) is of premium quality. Grown naturally, free from chemicals, pesticides and GMOs! Highly nutritious! A rich source of phosphorous and calcium! Known for its digestive properties, Rians is commonly used in the form of dals and stuffed parathas.

Vegan product

Health Benefits

  • The dietary fibre in Rians regulates the activity of Insulin receptors in the body to ensure proper blood sugar levels.
  • It helps to prevent the onset of diabetes.
  • It also helps to maintain proper cholesterol levels and presence of potassium relaxes blood.
  • Presence of dietary fibre and protein content contributes to a sizeable amount of calories in the food.
  • Also plays a crucial role in the detoxification of the liver.
  • The high content of vitamin B, particularly folic acid prevent the development of birth defects in unborn babies.
  • These are high in dietary fibre thus ensuring good digestive health (Uttarakhand State Council for Science and Technology, 2015)
Energy 344.59 KCal
Carbohydrate 62.25 g
Proteins 21.94 g
Fat 0.87 g
Sugar 0.0 g
Calories from Fat 7.83 KCal
Crude Fiber 3.97 g
Dietary Fiber 13.87 g
Saturated Fat 0.84 g
Cholesterol less than 1.0 mg
Sodium 12.41 mg
Calcium 13.27 mg
Iron 11.26 mg